Private Self-care Diary: Simple, Expressive, and Tailored to You.
Practice gratitude
ā Experience the joy of expressing gratitude with beautiful, expressive animations
ā Set daily or weekly goals with reminders to keep up the habit
ā Focused experience: does not get in your way with unwanted prompts and questions
Go beyond gratitude
ā Worry journal: note & challenge your worries
ā Worry time: a technique to postpone worry to a specific time of day
ā Mood logging: track your mood over time
ā Set intentions: focus your day in a positive direction
ā Weekly reflections: take a step back and reflect each week
ā Gain insight: analyze trends across 50+ categories
Keep it private
ā No account needed, no ads
ā Journal entries stay private on your device
ā It's your data: export your entries at any time
Gratitude, worry, free-write, and weekly reflections are 100% free. Additional features available with Momentory+.